Kristen Russell, LCSW
The First Step on Your Journey
Hello, my name is Kristen Russell and I am a Licensed Clinical Social Worker who provides individual psychotherapy to adults and adolescents in Simsbury, CT. I use a strengths based approach that tailors treatment to the unique needs and goals of each person. Change is not something that happens overnight and seeking help is a first step on the journey of healing and recovery. You deserve the right fit when it comes to the therapeutic relationship and I emphasize this as the cornerstone of a positive treatment experience. I encourage you to look at our initial meeting as an opportunity to ask questions, discuss your goals and to determine if we are the right fit for you moving forward. I am committed to providing a comfortable treatment environment that is nonjudgmental, empathic and focused on treating the whole person.
"A person is a fluid process, not a fixed and static entitiy; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits."
~Carl Rogers
My Services & Resources
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. I have the tools and professional experience to help you enhance your overall quality of life.
Individual Therapy
My Therapy sessions will help you develop positive skills towards life’s most complex and challenging circumstances. I provide a nonjudgmental and whole person approach to care to enhance your quality of life and personal connections. Your goals are at the forefront of care and treatment approaches will be tailored to your specific needs.
Consultation and Supervision
Fees
Individual Therapy:
$120-$150 per session
Insurance Accepted: Anthem, Husky & Self Pay
Free initial phone consultation (up to 30 minutes)
Consultation & Clinical Supervision:
$120 per hour/$60 per half hour
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~For out of network insurance plans I am able to provide paperwork for reimbursement after sessions are paid directly. Insurance reimbursement is dependent on your specific plan, there is no guarantee of coverage.
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I am a Certified Therapist and Approved Consultant in Eye Movement Desensitization and Reprocessing (EMDR). I can provide consultation hours toward basic training and certification requirements. In addition, I am able to provide consultation for therapists around clinical practice and treatment approaches as well as clinical supervision for Social Work Licensure.
Resources
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Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced based treatment for trauma. For Additional information on EMDR and related research go to www.emdr.com or www.emdria.org
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Dialectic Behavioral Therapy (DBT) is an evidenced based cognitive behavioral treatment approach that focuses on strengthening self-regulation skills and improving your quality of life. Further information on DBT and related research can be found at www.behavioraltech.org
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https://www.preventsuicidect.org/
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Information on co-occurring disorders, addictions and related self-help groups can be found at www.ctclearinghouse.org
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Resources and advocacy for concerns related to traumatic or acquired brain injury (TBI/ABI) can be found at www.biausa.org
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Information for families and support groups https://namict.org/